Healthcare Professionals
ThermaCare Back Pain Therapy
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Up to 16 hours of pain relief
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Deep penetrating heat to help sooth and relax tight muscles
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Portable and discreet heat so you aren't chained to the couch
S/M
Up to 34” waist
L/XL
35” to 47” waist
Only ThermaCare Back Pain Therapy HeatWraps are clinically proven for pain relief, and increase blood flow to help accelerate healing.
The American College of Physicians (ACP) recommends real heat as a first defense against lower back pain.
Why Heat Therapy Works for Back Pain
About 80 percent of US adults deal with lower back pain at some point, often from strained, tightened muscles. Heat goes right to that source: it relaxes tight muscles and increases blood flow to the site of pain, delivering the oxygen and nutrients that help accelerate the body's natural healing process. That's why the American College of Physicians recommends real heat as a first defense against lower back pain — and why ThermaCare Back Pain Therapy HeatWraps are clinically proven for pain relief.
Targeted Heat Therapy
- 16 hours of pain relief. That’s up to 8 hours of heat while you wear it, plus 8 hours of relief after you take it off.
- Enhanced elasticity for a better fit and more targeted relief.
- Designed specifically to fit your lower back and hip area and is thin enough to wear discreetly under clothing.
- Patented heat cells get right to the source, to relieve pain and accelerate healing.
*Use as directed.
How to use Back Pain Therapy HeatWraps
Follow these helpful tips to get the most out of
ThermaCare Back Pain Therapy HeatWraps
Step 1
Make sure the skin where you’re applying the wrap is clean, dry and free of any recent makeup, moisturizer or lotions.
Step 2
Put the wrap flat on your skin. Make sure the darker heat cells are placed toward your skin.
Step 3
Make adjustments to firmly “lock” it in place by attaching the Velcro® to the elastic, but don’t over tighten it.*
*Read full product labeling for complete usage instructions
Try these Tips
for Relieving Back Pain
Did you know that about 80 percent of adults in the US experience lower-back pain at some point? It could be from lifting something heavy, playing with kids, or even sleeping in the wrong position, but the end result is a painful back. For the most part, lower back pain doesn’t last too long and gets better over time, but here are a few extra tips for dealing with back pain along with heat therapy.
Exercise:
It may surprise you, but one study tested adults who suffered from back pain and found that exercise actually helped to reduce the pain. While you should consult with a doctor to avoid worsening any injuries, there are plenty of back-friendly exercises that can help alleviate pain.
Massage:
Sure, massages are a great way to unwind and reward yourself, but they can also help with lower back pain. They also help with short-term pain and function, according to an American College of Physicians review of 26 trials.
Acupuncture:
You might not think of feeling like a pincushion as fun, but acupuncture could be a huge help for back pain. Evidence is limited on how it helps short-term back pain, but a review of 32 studies has shown acupuncture to be moderately effective for more chronic lower back pain.
Frequently Asked Questions
Yes. Heat is one of the most effective treatments for lower back pain — the American College of Physicians recommends real heat as a first defense. ThermaCare Back Pain Therapy HeatWraps are clinically proven for pain relief and increase blood flow to help accelerate healing, with up to 16 hours of relief.
A traditional heating pad is typically used for 15–20 minutes at a time. ThermaCare Back Pain Therapy HeatWraps are built for continuous low-level heat instead: wear one for the full 8 hours for best results. That's up to 8 hours of heat, plus 8 hours of relief afterward.
For most back pain, heat is the better choice. Ice suits acute injuries with visible swelling in the first 48–72 hours, while heat loosens tight muscles and increases blood flow to help accelerate healing. The American College of Physicians recommends real heat as a first defense against lower back pain.
ThermaCare Back Pain Therapy HeatWraps are meant to be worn for the full 8 hours and no longer — wearing one past the recommended time can increase the risk of skin irritation. Because you should check your skin during use, wear it while awake and follow the directions on the package.
Center it over the sore area of your lower back or hip, flat against clean, dry skin with the darker heat cells facing your body. Then lock it in place with the elastic — snug, but not over-tightened. The wrap is shaped for the lower back and thin enough to wear under clothing.
Real heat that
moves with you
Find where to buy ThermaCare Back Pain Therapy in stores near you and online to bring the heat home.
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