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Muscle Pain Therapy

ThermaCare Muscle Pain Therapy

  • 8 hours of pain relief Provides 8 hours of continuous muscle pain therapy
  • Pain relief Designed specifically to help relieve pain associated with muscle aches, stiffness, tightness, muscle spasms, and cramps
  • Portable and discreet heat Flexible enough to wear while on the move, exercising, or relaxing
Thermacare Muscle Pain Therapy

ThermaCare Muscle Pain Therapy HeatWraps lets you take the benefits of heat therapy with you on-the-go, so you can unlock tight, sore, and stiff muscles no matter where you are. They work on multiple locations on your body, delivering portable, long-lasting pain relief wherever you need it, and increase blood flow to help accelerate healing.

Why Heat Therapy Works for Muscle Pain

Sore, tight muscles hold onto tension long after the workout, the long drive, or the heavy lifting that caused them. Real heat works on that directly: it increases blood flow to the muscle, which relaxes the tightness and helps accelerate healing at the source. ThermaCare Muscle Pain Therapy HeatWraps use patented heat cell technology that penetrates deep to the source of pain, delivering 8 hours of continuous muscle pain therapy — drug-free, portable, and thin enough to wear discreetly under clothing.

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Targeted Heat Therapy

  • Patented heat cell technology penetrates deep to the source of pain, to help relieve pain and accelerate healing.
  • Thin enough to wear discreetly under clothing.
  • Provides 8 hours of continuous muscle pain therapy.

*Use as directed.

How to use Muscle Pain Therapy HeatWraps

Follow these helpful tips to get the most out of ThermaCare Muscle Pain Therapy HeatWraps

Step 1

Make sure the skin where you’re applying the wrap is clean, dry and free of any recent makeup, moisturizer or lotions.

Step 2

Put the wrap flat on your skin. Make sure the darker heat cells are placed toward your skin.

Step 3

Make adjustments to firmly “lock” it in place by attaching the Velcro® to the elastic, but don’t over tighten it.*

*Read full product labeling for complete usage instructions

Try these Tips for Relieving Muscle Pain

Whether you’re recovering from a workout at the gym, or soreness after moving heavy boxes, here are some tips that can help relieve muscle pain in addition to wearing ThermaCare Muscle Pain Therapy HeatWraps.

Foam roller
Learn simple massages:

According to research published in the Journal of Athletic Training, a massage can help with recovery and relieve muscle soreness. Start by trying a thick foam roller. You can press it against the floor or a wall. You may have even noticed your gym has one. Lacrosse or golf balls also work to roll out a muscle. Do this for any muscles that are sore or tend to get sore.

Chocolate milk
Drink up:

We all know the importance of drinking water to stay hydrated, but there is a delicious drink you may not have thought of that is great after a good sweat: low-fat chocolate milk. Go ahead and treat yourself. In a study of athletes, low-fat chocolate milk has a perfect recovery ratio of carbs to protein (4:1), according to scientists.

Compression clothing
Wear compression clothing:

Since they increase circulation which brings more oxygen to the muscles, wearing compression sleeves for your arms or legs might assist with recovery, according to research published in the Journal of Sports Medicine.

Frequently Asked Questions

Yes. Heat relaxes tight, sore muscles and increases blood flow to help accelerate healing. ThermaCare Muscle Pain Therapy HeatWraps deliver that same real heat without the cord — patented heat cell technology penetrates deep to the source of pain, with 8 hours of continuous muscle pain therapy you can take anywhere.

Heat increases blood flow to the muscle, which relaxes tightness and stiffness and helps accelerate healing. ThermaCare Muscle Pain Therapy HeatWraps are designed specifically to help relieve pain associated with muscle aches, stiffness, tightness, muscle spasms, and cramps — and they work on multiple locations on your body.

Heat, for most everyday muscle soreness. Ice suits acute injuries with swelling, while heat unlocks tight, sore, and stiff muscles and increases blood flow to help accelerate healing. ThermaCare Muscle Pain Therapy HeatWraps deliver real therapeutic heat for 8 hours, drug-free and thin enough to wear discreetly under clothing.

A traditional heating pad is typically used for 15–20 minutes at a time. ThermaCare Muscle Pain Therapy HeatWraps work differently — wear one for the full 8 hours of continuous muscle pain therapy for best results. Using a wrap longer than directed can increase the risk of skin irritation.

Yes. ThermaCare Muscle Pain Therapy HeatWraps are flexible enough to wear while on the move, exercising, or relaxing, and thin enough to wear discreetly under clothing. Just don't wear the wrap under tight-fitting clothing, belts, or waistbands, and check your skin during use.

Real heat that
moves with you

Find where to buy ThermaCare Muscle Pain Therapy in stores near you and online to bring the heat home.

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