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Pre-Sport & Post-Sport Pain Relief

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Thermacare® Sport
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Get back in the game with ThermaCare® Sport Large Muscle Therapy HeatWraps.

Muscle tightness or pain can strike before and after you engage in physical activities. Only ThermaCare® has patented heat cells that deliver 8 hours of therapeutic warmth to help you power through with long-lasting pain relief.

It provides relief in two ways:

  • Pre-Sport to relax tight muscles and improve flexibility.
  • Post-Sport to reduce soreness while relieving aches and pains.

Targeted Heat Therapy*

  • Patented heat cells penetrate deep to relax, soothe and unlock tight muscles & stiffness
  • Flexible design is ideal to fit around thigh, upper arm or calf muscles
  • Allows you to move freely while delivering therapeutic heat
  • Thin enough to wear discreetly under clothing
  • Single use wrap is adjustable to fit most body types

*Do Not Use During Exercise. Use as Directed.

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    How to Use
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    Use these helpful tips to get the best performance out of ThermaCare® Sport

    1. Ensure skin in application area is clean, dry and free of makeup, recently applied skin moisturizer, lotions and other topical analgesics.

    2. Position wrap by lightly pressing tabs into place on your skin. Make any needed adjustments and rub over adhesive tabs firmly to “lock” in place.

    3. Use care when handling the adhesive tabs so you don’t get anything on them that will prevent the adhesive from working (e.g., lotions, lint, hair, makeup, etc.)

    4. Ideal for arm, thigh, or leg.

    Fitness tips

    Getting and staying fit can be a challenge.

    ThermaCare® has collected these useful tips to help make exercise a way of life that can be enjoyable and as pain-free as possible.

    1. Consult your doctor — It's important to do so before beginning a new exercise regimen.

    2. Choose activities you enjoy — Make exercise a fun part of your day.

    3. Be consistent — Maintaining an exercise regimen is one of the best ways to attain your health goals. Make fitness a part of your schedule, just as you would for other daily or weekly commitments.

    4. Buddy up — Exercising with friends can help keep you both motivated, and may encourage you to work harder than you normally would if exercising alone.

    5. Set realistic goals — It takes time to build strength and endurance. Rushing or over-exerting may be a source of injury.

    6. Give yourself a reward along the way — Setting 'short-term' in addition to 'long-term' goals gives you a feeling of accomplishment toward achieving a more healthy and fit lifestyle. Something new for your wardrobe or extra pampering could do the trick!

     
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    Sport
    HeatWraps
    Uses
    • Provides heat therapy to temporarily relieve minor pains associated with muscular stiffness, tightness, and strains.
    Warnings

    THIS PRODUCT CAN CAUSE BURNS.

    • DO NOT USE DURING EXERCISE.
    • 55 OR OLDER: YOUR RISK OF BURNING INCREASES AS YOU AGE.
    • WEAR THERMACARE OVER A LAYER OF CLOTHING, NOT DIRECTLY AGAINST YOUR SKIN.
    • DO NOT WEAR WHILE SLEEPING.
    • CHECK SKIN FREQUENTLY DURING USE.
    • IF YOU FIND IRRITATION OR A BURN, REMOVE PRODUCT IMMEDIATELY.
    Do not use
    • during exercise
    • if heat cell contents leak and/or wrap is damaged or torn
    • for more than 8 hours in a 24-hour period
    • with pain rubs, medicated lotions, creams or ointments
    • on unhealthy, damaged or broken skin
    • on areas of bruising or swelling that have occurred within 48 hours
    • on areas of the body where you can’t feel heat
    • with other forms of heat
    • on people unable to remove the product, including children, infants, and some elderly
    • on people unable to follow all use instructions
    Ask a doctor before use if you have
    • DIABETES
    • poor circulation or heart disease
    • rheumatoid arthritis
    • or are pregnant
    When using this product
    • check skin frequently for signs of burns or blisters - if found, stop use
    • if product feels too hot - stop use or wear over clothing
    • do not place extra pressure over the product such as leaning against hard surfaces, or wearing under tight clothing, a tight waistband or belt
    • to avoid increased risk of burns, remove product before undergoing any MRI (magnetic resonance imaging) procedures
    Stop use and ask a doctor
    • if pain worsens or persists for more than 7 days
    • if you experience any discomfort, burning, swelling, rash or other changes in your skin that persist where the wrap is worn
    Keep out of reach of children and pets. Each heat cell contains iron (~2 grams)

    • Can be harmful if ingested. If ingested, rinse mouth with water and call a Poison Control Center immediately.

    • If heat cell contents come in contact with your skin or eyes, remove wrap, rinse affected area with water, and seek professional assistance immediately.

    DO NOT MICROWAVE or attempt to reheat as wrap could catch fire
    Directions

    • Tear open pouch when ready to use (it may take up to 30 minutes to reach therapeutic temperature).

    • Unfold wrap, and with darker heat cells facing up, locate the rougher, stiffer end which contains the fastening hooks.

    • Fold in the opposite (non-fastening hook) end to edge of heat cells, to take up excess length.

    • Apply to the area of pain or stiffness (on arm, thigh or leg), with darker heat cells towards skin.

    • Wrap and stretch fastening hook end firmly around muscle to hold product in place before fastening.

    • Adjust for comfort. Do not over-tighten.

    • Do not place heat cells on the back of the knee or inside the bend of the arm.

    • Place wrap flat. Do not fold, overlap or bunch the heat cells as your risk of burn is increased.

    • Apply before or during stretching. Remove during exercise. May be reapplied after exercise.

    • If 55 and older, wear over a layer of clothing, not directly against your skin.

    • Wear up to 8 hours. Do not wear for more than 8 hours in any 24-hour period.

    • Do not use during exercise.

    • Store at room temperature. Discard after use.

    Questions? 1-800-323-3383
    LBL Document Number: LBL-00000432 (Version 1.0)
     
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