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Delivers up to 16 hours of lower back and hip pain relief -
Specially designed to fit your neck, wrist and shoulder for targeted pain relief -
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Neck, Wrist & Shoulder
Targeted heat therapy right where you need it
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ThermaCare® Neck, Wrist & Shoulder HeatWraps are designed to fit to your neck and shoulder perfectly so you can power through your day with long-lasting heat relief.
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Single-use wraps can be applied to sore muscles and joint areas of your neck, shoulder, upper back and wrist.
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Provides temporary relief from minor muscular aches and joint pains associated with overexertion, strains and sprains, as well as minor pain associated with arthritis.
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Allows you to move freely while delivering therapeutic heat to relax tight muscles.
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Thin enough to wear discreetly under clothing.
- Flexible enough to be worn on the move, during chores or while relaxing
*Use as directed.
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Use these helpful tips to get the best performance out of ThermaCare® Neck, Wrist or Shoulder HeatWraps
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Ensure skin in application area is clean, dry and free of makeup, recently applied skin moisturizer, lotions and other topical analgesics.
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Position wrap by lightly pressing tabs into place on your skin. Make any needed adjustments and rub over adhesive tabs firmly to “lock” in place.
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Use care when handling the adhesive tabs so you don’t get anything on them that will prevent the adhesive from working (e.g., lotions, lint, hair, makeup, etc.).
Managing Neck, Wrist & Shoulder Pain
Approaches to muscle and joint pain management have changed dramatically in the last 10 years. Experts now recommend staying active and exercising. Use ThermaCare® HeatWraps at an early sign of pain. Combined with exercise, this can help keep muscle and joint pain under control.*
Neck and Shoulder Pain
Many professionals believe that daily stretching is an effective way to minimize neck and shoulder pain. A shoulder and/or neck massage also can help. If you experience morning neck pain, try sleeping with a different pillow. Poor posture is a common reason for neck pain, so be aware of your body positions throughout the day.
What You Can Do
Combine the heat therapy of ThermaCare® with the following:
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Perform range-of-motion and strengthening exercises while pain symptoms are present**
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Move on to low-stress exercises (e.g., walking, swimming or cycling) after pain symptoms have improved (typically 2 to 4 weeks)
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Avoid heavy lifting, strenuous exercise and uncomfortable positions
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Use medication as directed
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Maintain normal activity
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Consult your doctor
*Use as directed
**Consult your doctor (or physician) before beginning a new exercise regimen
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Uses
- Provides heat therapy for temporary relief of minor muscular and joint aches and pains associated with overexertion, strains, sprains, and arthritis.
WarningsTHIS PRODUCT CAN CAUSE BURNS.- 55 OR OLDER: YOUR RISK OF BURNING INCREASES AS YOU AGE
- DO NOT WEAR WHILE SLEEPING
- CHECK SKIN FREQUENTLY DURING USE
- IF YOU FIND IRRITATION OR A BURN, REMOVE PRODUCT IMMEDIATELY
Do not use- if heat cell contents leak and/or wrap is damaged or torn
- for more than 8 hours in a 24-hour period
- with pain rubs, medicated lotions, creams or ointments
- on unhealthy, damaged or broken skin
- on areas of bruising or swelling that have occurred within 48 hours
- on areas of the body where you can’t feel heat
- with other forms of heat
- on people unable to remove the product, including children, infants, and some elderly
- on people unable to follow all use instructions
Ask a doctor before use if you have- DIABETES
- poor circulation or heart disease
- rheumatoid arthritis
- or are pregnant
When using this product- check skin frequently for signs of burns or blisters - if found, stop use
- if product feels too hot - stop use or wear over clothing
- do not place extra pressure over the product
- to avoid increased risk of burns, remove product before undergoing any MRI (magnetic resonance imaging) procedures
Stop use and ask a doctor- if pain worsens or persists for more than 7 days
- if you experience any discomfort, burning, swelling, rash or other changes in your skin that persist where the wrap is worn
Keep out of reach of children and pets. Each heat cell contains iron (~2 grams)Can be harmful if ingested. If ingested, rinse mouth with water and call a Poison Control Center immediately.
If heat cell contents come in contact with your skin or eyes, remove wrap, rinse affected area with water, and seek professional assistance immediately.
DO NOT MICROWAVE or attempt to reheat as wrap could catch fire
DirectionsTear open pouch when ready to use.
Peel away paper to reveal adhesive side. Place on pain area with adhesive against the skin. Attach firmly.
Do not overlap the heat cells when applying to wrist.
It may take up to 30 minutes to reach therapeutic temperature.
Wear up to 8 hours. Do not wear for more than 8 hours in any 24-hour
Place wrap flat against your skin. Do not fold or bunch as your risk of burn is increased.
John
ThermaCare HeatWraps have enabled me to maintain somewhat of the normal active life I had. I played sports, hunted and enjoyed hiking. Now with your product I wear them… after hiking and still play some sports but not without the ThermaCare wrap immediately afterwards. Thank you for such a great product that allows me to keep doing some of the things I always enjoyed so much.
Christina
I was having neck pain all day the other day. I thought it was a tension headache, but nothing worked on it. I bought ThermaCare Neck HeatWraps, and they worked wonderfully! After two hours, my neck wasn’t hurting and isn’t hurting now. Thanks ThermaCare!
Jeniffer
I have arthritis in both my shoulders. I live in Colorado, and every time the weather changes, I am in pain. Unfortunately, I am also allergic to painkillers, so for the longest time, I just had to suffer. Then I discovered ThermaCare HeatWraps. The constant heat to my shoulders relieves my pain and lets me live my life how I want to. I no longer have to limit my outdoor activities, especially in winter. ThermaCare HeatWraps provide my only relief. I don't know what I would do without them.
Bryan
I do highway and land surveying and we do a lot of work involving cutting through brush and briars and such. When this happens, muscles tend to get really sore; ThermaCare HeatWraps help relieve the tightness and soreness.
Sandy
I have an 18-year-old son and a 14-year-old step daughter. My husband and I are always on the go to their sporting events. Having arthritis was making it very hard for me to enjoy going. I tried ThermaCare and fell in love with it. I can go and watch my kids with no pain.
